Health and wellness coaching for women in a holistic sustainable way that inspires freedom, joy, and an uninhibited life!
After two grueling bouts with cancer and a weight gain of 85 lbs, Monica climbed out of a black hole determined to feel strong, healthy, and fit again. Now she wants to help you, also, to feel well, eat better, and be Fabulous and Fit in a holistic, sustainable way.
CANFITPRO Certified Healthy Eating and Weight Loss Coach
Certified Master Practitioner of EFT Tapping (Emotional Freedom Technique)
BCRPA Certified Personal Trainer
If you want an inspiring, knowledgeable coach who will cheer you on in your wellness journey Monica is your woman! Her down to earth practical ways to live your best life while pursuing health in both mind and body has made such a difference to me. You will benefit from her years of training in physical and mental wellness as you get on the pathway to a healthier and more balanced life. Making Monica your wellness guru will be one of the best decisions you have ever made. Thank you for everything you have done for me Monica!
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